Forgiveness is ultimately a selfish act, requiring you to free your imprisoned spirit and reclaim your power. If you do not forgive, you are bound to the person who injured you as surely as if you were handcuffed to him.
Forgiveness is ultimately a selfless act, requiring you to look through God’s eyes and not your own. Then, instead of judging others, you will be adding much-needed loving energy to the collective consciousness.
“Forgiveness” is a loaded word that may anger those who have endured great wrongs. Indeed, anyone with an ounce of empathy can appreciate how difficult it must be to forgive the unforgivable.
Substituting the word “release” for “forgiveness” short-circuits the emotional charge and reframes the act as a blessing that the injured party bestows on herself rather than one bestowed on her antagonist.
The moment you forgive, you reinvent yourself. Your psyche is flooded with light, forever dispelling the darkness that had emotionally crippled you.
Instead of identifying yourself by past injuries and injustices, you are free to rewrite the story of who you are and who you wish to be.
There is nothing that in the end, cannot be forgiven, but there remains much that is inexcusable.
Juoy
HERE ARE MY FORGIVENESS-RELATED POSTS:
EVA KOR: A HOLOCAUST SURVIVOR FORGIVES THE UNFORGIVABLE
IMMACULEE ILIBAGEZA: A RWANDA GENOCIDE SURVIVOR WHO COULD ONLY KNOW PEACE THROUGH FORGIVENESS
TYLER PERRY FORGIVES HIS ABUSIVE FATHER
BILLY VERA: FORGIVENESS IS THE DOORWAY TO HEAVEN
MY VIDEO INTERVIEW WITH SPIRITUAL MEDIUM JAMES VAN PRAAGH
MY 2002 MAGAZINE INTERVIEW WITH WAYNE DYER
CAROLINE MYSS VIDEO ON HOW FORGIVENESS PROMOTES PHYSICAL AND EMOTIONAL HEALING
WE CHOOSE OUR JOYS AND SORROWS
RECOGNIZE THE LIMITATIONS OF WHO YOU USED TO BE
REWRITE YOUR STORY THROUGH FORGIVENESS
LOVE + FORGIVENESS = RELATIONSHIP REPAIR
A PRAYER FOR SENDING PEOPLE LIGHT AND LOVE
ABOUT PHIL BOLSTA
Phil is the author of Through God’s Eyes: Finding Peace and Purpose in a Troubled World, a comprehensive guide to living a spiritual life. Who will benefit from reading it?
Anyone who is on a spiritual path, or wants to start one
Anyone who loves life, or wants to learn how to
Anyone who is happy, or wants to be happier
To order your copy of Through God’s Eyes, go to GodsEyesOrder.com OR order from Amazon at GodsEyesAmazon.com OR for an inscribed copy, click here to e-mail Phil for information.
Click here for more information about Through God’s Eyes.
Click here to ask Phil to add you to his e-mail list for updates on his blog and books.
Here is a two-minute video introduction to Through God’s Eyes.

Want to learn more about Through God’s Eyes? Here is a free 40-page PDF sampler from the book that includes:
• an overview of the book
• the complete table of contents
• the Foreword by Caroline Myss
• my Introduction
• chapter excerpts
• a sample end-of-chapter story
• endorsements from authors and thought leaders
Just click on the link below to download your free PDF sampler!
THROUGH GOD’S EYES PDF SAMPLER

Schedule a Mastery Mentoring phone session with Phil to learn how to apply principles of spiritual living more effortlessly and effectively. Priced affordably! Click here to e-mail Phil for details.
Phil is also the author of Sixty Seconds: One Moment Changes Everything, a collection of 45 inspiring, life-changing stories from prominent people he interviewed, including Joan Borysenko, Deepak Chopra, geneticist Dr. Francis Collins, acclaimed sportswriter Frank Deford, Dr. Larry Dossey, Wayne Dyer, Dan Millman, Caroline Myss, Dr. Christiane Northrup, Dr. Dean Ornish, Dr. Rachel Naomi Remen, Dr. Bernie Siegel, James Van Praagh, singer Billy Vera, Doreen Virtue, Neale Donald Walsch, and bassist Victor Wooten.
Here is a three-minute video that introduces you to Phil and his book. Click here to order Sixty Seconds. Click here to ask Phil to add you to his e-mail list for updates on his blog and books.
Reading this book is like spending a few minutes face to face with each of the contributors and listening to their personal stories. Click here to read unsolicited testimonials from readers. Learn more by visiting the official Sixty Seconds website.
Sixty Seconds was one of three finalists in the General Interest/How-To category at the 12th annual Visionary Awards presented by COVR (Coalition of Visionary Resources) in Denver on June 27, 2009.
Tags: Forgiveness, forgiving the unforgivable, peace, reclaim your power, reclaim your spirit, reinvent yourself, release, spiritual
February 19, 2009 at 6:39 AM
I just finished reading the book entitled, “The Shack.” It is a WONDERFUL book that deals with this very issue of forgiveness. I highly recommend it as a “must read.”
February 19, 2009 at 10:19 AM
I’ve heard good things about “The Shack,” Kim. Thanks.
March 26, 2009 at 7:41 AM
Hi Phil, I just happened to stumble on this post while reading one of the post links you provided yesterday. Thank you so much for this perspective. I recently wrote a comment on a discussion thread regarding forgiveness: My father molested me as a child and was a very sick and perverse human being who fooled everyone by portraying himself as the ultimate in catholic piety:
“I transformed my wounds by fervently searching for and fostering an unbelievably healthy connection with God in a manner that is glorious and magnificent. I don’t think my faith would be as strong had I not experienced the senseless false virtue of my parents. I have not allowed what happened to me to change who God meant me to be: a loving caring, deeply empathetic and mentally whole person. This is my triumph; this is how I have ascended out of what could have been a lifetime of dysfunction and bitterness. In lieu of forgiveness I have chosen transformation as my path to peace.”
In your ultimate wisdom, would you add transformation (or transmutation) to what is considered a path to peace in lieu of the act of forgiving the unforgivable? Here is the link to the original discussion thread for the whole story: http://www.twittermoms.com/forum/topics/what-hardships-in-life-have?page=3&commentId=2291408%3AComment%3A830812&x=1#2291408Comment830812
March 26, 2009 at 7:52 AM
Marlene, I am astonished and humbled by your ability and desire to transcend such horrific circumstances by becoming an ambassador of God’s love. Yes, forgiveness transforms and heals us and makes our broken places stronger than they ever were before.
That said, those words are largely theory to me since I have not personally experienced “the unforgivable.” It is people like you who have endured and transcended the evils of what we humans are capable of doing to each other that bring these words to life.
Bless you for choosing the path of forgiveness and love, and for inspiring others to follow your courageous example.
November 13, 2009 at 9:21 PM
This is a really important topic, I’m glad you’ve written so much on it.
I’m curious if you have any thoughts or suggestions for this scenario: What if you have worked hard to forgive someone and really feel you let it go, but they continue to run across your thoughts and pop into your mind more often than you’d like or more often than, it seems, other people do?
Is there more work that needs to be done mentally and spiritually? Is it just a bad habit of the mind, and if so is there a way to break it? Might it just ease as time passes? I’m sure it all depends on the circumstance and person, but just wondering if any thoughts come to your mind…Thanks!
November 13, 2009 at 9:54 PM
Hi, Sarah. Forgiving and forgetting are two separate things. In my view, the only way to get beyond both is to arrive at an understanding that all things happen for a reason and that we co-create whatever finds its way into our life. When you truly and deeply come to this understanding, then you see your own part and God’s part in what happened and quite acceptance renders forgiveness almost irrelevant. This is a Cliff Notes version, of course. In essence, the more one grows spiritually, the more that forgiveness becomes moot.
Hope this helps somewhat. There’s lots more to it, of course.