Whatever you are afraid of losing in your life, close your eyes and let your imagination create a scenario in which your fear is realized. Walk yourself through that scenario in real time. Feel the sadness, the despair wash over you and through you. Then, still immersed in this dream world, emerge from your grief and move into acceptance. Feel what it feels like to live on the other side of your fear. When you have regained your equilibrium, come back to the present . . . and know that you are forever changed.
When you have faced your fear, when you have moved through it and transcended it, the unknown is no longer your master, able to bring you to your knees with but a single thought. Your fear no longer has a death grip on you, for in your mind you have dealt with your greatest fear and its aftermath, and you have survived, wiser and stronger for the experience.
From this point on, life can only get better. As motivational pioneer Dale Carnegie observed, when we have identified and accepted the worst that can happen in a given situation, we have nothing more to lose, which automatically means that we have everything to gain.
Fear is the cheapest room in the house. I would like to see you living in better conditions.
If fear and anxiety are getting the best of you, the Awareness Release Technique may help you reclaim your peace of mind.
ABOUT PHIL BOLSTA
Phil is the author of Through God’s Eyes: Finding Peace and Purpose in a Troubled World, a comprehensive guide to living a spiritual life. Who will benefit from reading it?
Anyone who is on a spiritual path, or wants to start one
Anyone who loves life, or wants to learn how to
Anyone who is happy, or wants to be happier
Here is a two-minute video introduction to Through God’s Eyes.
• an overview of the book
• the complete table of contents
• the Foreword by Caroline Myss
• my Introduction
• chapter excerpts
• a sample end-of-chapter story
• endorsements from authors and thought leaders
Just click on the link below to download your free PDF sampler!
THROUGH GOD’S EYES PDF SAMPLER
Schedule a Mastery Mentoring phone session with Phil to learn how to apply principles of spiritual living more effortlessly and effectively. Priced affordably! Click here to e-mail Phil for details.
Phil is also the author of Sixty Seconds: One Moment Changes Everything, a collection of 45 inspiring, life-changing stories from prominent people he interviewed, including Joan Borysenko, Deepak Chopra, geneticist Dr. Francis Collins, acclaimed sportswriter Frank Deford, Dr. Larry Dossey, Wayne Dyer, Dan Millman, Caroline Myss, Dr. Christiane Northrup, Dr. Dean Ornish, Dr. Rachel Naomi Remen, Dr. Bernie Siegel, James Van Praagh, singer Billy Vera, Doreen Virtue, Neale Donald Walsch, and bassist Victor Wooten.
Reading this book is like spending a few minutes face to face with each of the contributors and listening to their personal stories. Click here to read unsolicited testimonials from readers. Learn more by visiting the official Sixty Seconds website.
Sixty Seconds was one of three finalists in the General Interest/How-To category at the 12th annual Visionary Awards presented by COVR (Coalition of Visionary Resources) in Denver on June 27, 2009.