Two days ago, I struck up a conversation at a restaurant with Judy, a woman who, like me, was waiting for a takeout order. She had traveled a thousand miles to Minneapolis to care for her ailing elderly father. As we talked further, she confessed that a family member had been treating her harshly and unfairly, which was tying her stomach up in knots. She was agonizing over whether she should talk to this person and if so, what she could say to try to make things better.
Judy was open to my suggestions, so I explained that when someone is acting irrationally and illogically, anything you do in response, from ignoring them to attempting a quiet discussion to angrily confronting them, will only make things worse. No matter how honorable your intentions, engaging an irrational person is akin to throwing logs on the fire. You’re feeding that energy exactly what it wants and needs.
I told her that it was a big mistake to take such irrational behavior personally, that it wasn’t about her at all, and that the only response that could bring her peace was to send love to the person who was treating her badly. As I wrote in an earlier post about turning adversaries into allies, the loving energy you send to another person has a healing effect, even if you don’t see any outward evidence of it.
I advised Judy not to rely on her own limited supply of love, but to simply open her heart to accept the inexhaustible divine energy that surrounds us in every moment. And because she would be serving as a channel to bring in and redirect that healing energy, she would be energized and healed as well.
Ultimately, by serving as an instrument of divine love, we serve the highest good of everyone involved, including ourselves. As I wrote in an earlier post about choosing love, in every encounter we have with another human being, that person is either offering love or in need of love.
Deep down even the most hardened criminal is starving for the same thing that motivates the innocent baby: Love and acceptance.
Judy also mentioned that caring for her father had taught her whole new levels of love and compassion. I pointed out that her father’s illness could thus be reframed as a gift to her. The thought startled her, but she embraced it at once.
Judy’s transformation was immediate and genuine. In just ten or twelve minutes, she had moved from anxiety and despair to gratitude and peacefulness. It was wonderful to see her make such a shift through the simple but powerful act of reframing.
The choice is up to you. Choose fear, and peace remains a stranger. Choose love, and peace gathers you tenderly in its arms.
The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same.
Click here to view all my posts about relationships.
ABOUT PHIL BOLSTA
Phil is the author of Through God’s Eyes: Finding Peace and Purpose in a Troubled World, a comprehensive guide to living a spiritual life. Who will benefit from reading it?
Anyone who is on a spiritual path, or wants to start one
Anyone who loves life, or wants to learn how to
Anyone who is happy, or wants to be happier
Through God’s Eyes won first place in the “Spirituality and Inspirational” category at the San Diego Book Awards on June 22, 2013.
Here is a two-minute video introduction to Through God’s Eyes.
• an overview of the book
• the complete table of contents
• the Foreword by Caroline Myss
• my Introduction
• chapter excerpts
• a sample end-of-chapter story
• endorsements from authors and thought leaders
Just click on the link below to download your free PDF sampler!
THROUGH GOD’S EYES PDF SAMPLER
Phil’s eBook, The Logic of Living a Spiritual Life: Supporting a Life of Faith Through Logic and Reason, is now available for 99 cents on Amazon.
Order it at GodIsLogical.com.
In this eBook, you’ll find answers to questions like:
• What is the cornerstone of a spiritual life, and why?
• What is the secret to liberating yourself from other people’s judgments and expectations?
• Why is there an exception to “Everything happens for a reason”?
Those who worship logic instead of God are only half right. Not only is it logical to believe in God and to live a faith-based life, the existence of a loving, benevolent God that governs all creation is perhaps the only systematic worldview that explains every aspect of life.
Schedule a Mastery Mentoring phone session with Phil to learn how to apply principles of spiritual living more effortlessly and effectively. Priced affordably! Click here to e-mail Phil for details.
Phil is also the author of Sixty Seconds: One Moment Changes Everything, a collection of 45 inspiring, life-changing stories from prominent people he interviewed, including Joan Borysenko, Deepak Chopra, geneticist Dr. Francis Collins, acclaimed sportswriter Frank Deford, Dr. Larry Dossey, Wayne Dyer, Dan Millman, Caroline Myss, Dr. Christiane Northrup, Dr. Dean Ornish, Dr. Rachel Naomi Remen, Dr. Bernie Siegel, James Van Praagh, singer Billy Vera, Doreen Virtue, Neale Donald Walsch, and bassist Victor Wooten.
Reading this book is like spending a few minutes face to face with each of the contributors and listening to their personal stories. Click here to read unsolicited testimonials from readers. Learn more by visiting the official Sixty Seconds website.
Sixty Seconds was one of three finalists in the General Interest/How-To category at the 12th annual Visionary Awards presented by COVR (Coalition of Visionary Resources) in Denver on June 27, 2009.