Savoring little moments throughout the day does not slow down time, but it sure feels like it does.
We do not remember days, we remember moments.
Slipping a love note in your child’s lunchbox or squeezing your spouse’s hand during a movie makes your heart sing and also brings you closer to God. Why? Consciously adding love to the world puts you squarely in the present moment; and that is where God lives.
Love is the ultimate force at the heart of the universe.
The present moment has no duration; in a flash, it is gone, and yet all of life is contained within the borders of the ever-changing now.
The passage of time, though absolute and inescapable, is more a function of psychology and perspective than a physical reality.
ABOUT PHIL BOLSTA
Phil is the author of Sixty Seconds: One Moment Changes Everything, a collection of 45 inspiring, life-changing stories from prominent people he interviewed, including Joan Borysenko, Deepak Chopra, geneticist Dr. Francis Collins, acclaimed sportswriter Frank Deford, Dr. Larry Dossey, Wayne Dyer, Dan Millman, Caroline Myss, Dr. Christiane Northrup, Dr. Dean Ornish, Dr. Rachel Naomi Remen, Dr. Bernie Siegel, James Van Praagh, singer Billy Vera, Doreen Virtue, Neale Donald Walsch, and bassist Victor Wooten.
Reading this book is like spending a few minutes face to face with each of the contributors and listening to their personal stories. Click here to read unsolicited testimonials from readers. Learn more by visiting the official Sixty Seconds website.
Sixty Seconds was one of three finalists in the General Interest/How-To category at the 12th annual Visionary Awards presented by COVR (Coalition of Visionary Resources) in Denver on June 27, 2009.