Caroline Myss’ Foreword for “Sixty Seconds”


Caroline Myss

I was honored that Caroline Myss, author of Entering the Castle, Anatomy of the Spirit and many other books, agreed to write the Foreword for my book, Sixty Seconds: One Moment Changes Everything. She put a lot of time into it and did her usual outstanding job. Here is what she wrote:

One of the great ironies in life is that as much as we fear change, we are constantly praying for our life to change in some way. We recognize on some level that change is constant, that nothing remains the same forever, and yet we hold tight to the idea that change must be easily recognized and, above all, initiate minimal trauma. Another irony is that, for all our fear of change, we believe that for something to make a difference in our lives, it has to be grand, obvious, big, loud, expensive, and have a guaranteed outcome. We have an inherent mistrust of the subtle, much less anything that takes a while to come to fruition.

Yet, the truth is that the most meaningful events that have shaped our lives have, by far, been the smallest and the most subtle. Even within the greatest traumas of life, such as the loss of a loved one, a major accident, a sudden job loss, a divorce, or any of the other great sufferings of life, what is most remembered after the months pass and the individual begins speaking about a sorrowful event are the particularly healing or grace-filled interactions that occurred during the darkest of times.

A conversation with the right person at the right time has the power to reshape the whole of our life and, in fact, the whole of your life has been shaped in precisely this manner through events and encounters with significant individuals, the highlights of which lasted no more than sixty seconds. As a result of those sixty seconds, however, your life path was profoundly redirected. Perhaps your encounter led to a spiritual awakening, or maybe it opened the passageway into the cosmic domain, which ultimately compelled you to examine the meaning and purpose of your own life. For some, their sixty-second moment broke through the barriers of heartaches and emotional wounds that prevented healings and the building of healthy adult relationships.

For the past few years, I have been deeply influenced by the work of St. Teresa of Avila, who continually encouraged her nuns to “look for God in the details of your life.” What, then, would God look like? God would manifest as these sixty-second encounters that hold such profound power that it can only be said that we emerge from them a different person. Ordinary moments in life—and there are far more of those—do not contain the grace that characterize these sixty-second transformational moments. And this is the reason these stories deserve to be gathered together in this book.

One of my own stories is included in this wonderful book, my encounters with the holy avatar, Sai Baba. While I had more than one sixty-second encounter with him, none were longer than a minute and each one profoundly impacted my life. Indeed, I would have to say that I clung to the power of my encounters with Sai Baba as a lifeline, so extraordinary were those rare moments when they occurred.

I have always had the faith that our lives are not random events, that we matter to a Divine Being, but no matter how much faith we think we have, still we are filled with awe and wonder when a moment unfolds in our life in which we are awakened from within just long enough to recognize the presence of God in every detail of our life. One of those moments, as the many authors of these stories share, is enough to inspire a different life direction or dissolve any fears about living and dying.

The categories of stories in this book cover the best topics I could imagine in terms of the sixty-second transformation: Life and Death; the Mysterious; Heartbreak; the Sacred; and Enlightenment. Author (and dear friend) Phil Bolsta, not only selected themes that are ideally suited to the power of grace, guidance, and sixty-second transformations, he also selected extraordinary individuals to share their personal stories, all of which are heartwarming and inspiring.

But of all the benefits that you the reader will gain from this book, and there are many, I think the greatest is the message of how quickly your life can change and how little it takes for heaven to initiate that change. Most often, you are looking in the wrong direction for your life to change, fearing dragons and sea monsters that are never going to show up on your doorstep. Rather, the Divine reveals itself to you in the subtle events, conversations, and experiences of your life—in potent sixty-second encounters that leave you breathless and filled with awe. That is the signature of God.

Ask anyone who has had a near-death experience that, according to the clock, was no longer than sixty seconds. That person returns to his body not only certain that death does not exist, he also knows that he will be greeted by his loved ones and embraced by an intimate and loving Light that knows all the details of his life down to the first word he uttered as a child. This is not the result of a car accident or a man’s imagination during surgery to repair his damaged body. This man encountered God during his near-death experience for less than sixty seconds, yet those sixty seconds were the most authentic of his earthly life.

I have no doubt that every reader will be blessed by the experience of reading Sixty Seconds: One Moment Changes Everything. And further, I would bet that after reading this wonderful book, no one will ever take one minute of life for granted again. You just never know what the next moment may bring.

Click here to view all my posts about Caroline Myss.

Click here to view all my posts related to my book, Sixty Seconds: One Moment Changes Everything.


Through God’s Eyes: Finding Peace and Purpose in a Troubled World, is a road map for living a more peaceful, beautiful life. It’s the one book that explains how dozens of spiritual principles interact, how to weave them together into a cohesive worldview, and how to practically apply this spiritual wisdom to daily life.

Who will benefit from reading Through God’s Eyes?
Anyone who is on a spiritual path, or wants to start one.
Anyone who loves life, or wants to learn how to.
Anyone who is happy, or wants to be happier.

Click here to order your copy of Through God’s Eyes from
For an inscribed copy, click here to e-mail Phil for information.

Click on the link below to download a FREE 28-page chapter!

Click here to visit the Through God’s Eyes website.

Click here to ask Phil to add you to his e-mail list for updates on his blog and books.

Here is a two-minute video introduction to Through God’s Eyes.

Like to learn more about Through God’s Eyes? Here is a free 44-page PDF sampler from the book that includes:

• an overview of the book
• the complete table of contents
• the Foreword by Caroline Myss
• my Introduction
• chapter excerpts
• a sample end-of-chapter story
• endorsements from authors and thought leaders

Just click on the link below to download your free PDF sampler!

Schedule a Mastery Mentoring phone session with Phil to learn how to apply principles of spiritual living more effortlessly and effectively. Priced affordably! Click here to e-mail Phil for details.


Phil’s eBook, The Logic of Living a Spiritual Life: Supporting a Life of Faith Through Logic and Reason, is now available for 99 cents.

Order it at

In this eBook, you’ll find answers to questions like:
• What is the cornerstone of a spiritual life, and why?
• What is the secret to liberating yourself from other people’s judgments and expectations?
• How do you reconcile the “free will vs. Divine Will” conundrum?
• Why is there an exception to “Everything happens for a reason”?

Those who worship logic instead of God are only half right. Not only is it logical to believe in God and to live a faith-based life, the existence of a loving, benevolent God that governs all creation is perhaps the only systematic worldview that explains every aspect of life.

SiSe_fullcover_final.inddPhil is also the author of Sixty Seconds: One Moment Changes Everything, a collection of 45 inspiring, life-changing stories from prominent authors and thought leaders he interviewed. The roster of storytellers includes Wayne Dyer, Deepak Chopra, Neale Donald Walsch, Caroline Myss, Larry Dossey, Rachel Naomi Remen, Bernie Siegel, Dean Ornish, and Christiane Northrup. Sixty Seconds has been translated into four languages: Italian, German, Spanish, and Portuguese. Reading this book is like spending a few minutes face to face with each of the contributors and listening to their personal stories.

Click here to order Sixty Seconds.

Click here to read unsolicited testimonials from readers.

Learn more by visiting the official Sixty Seconds website.

Here is a three-minute video introduction to Sixty Seconds.

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2 Responses to “Caroline Myss’ Foreword for “Sixty Seconds””

  1. Kendra Kett Says:

    Hi Phil, I am deeply touched by Caroline’s foreward for your book. I am a huge fan of Caroline’s as her books have helped me heal, evolve, reclaim my spirituality, affirm my inner voice, and transform on my life path. I have always believed in the deep meaning of subtlety at work in our lives. I can defiintely remember with high degrees of clarity when my life literally changed “in an instant…” They are most certainly times of awe, mystery, inspiration, and wonderment. Congratulations on your book and for the good fortune to have the blessings of Ms Myss! I am so happy for you! Love & Light For You!

  2. Phil Bolsta Says:

    Thank you so much, Kendra. Yes, Caroline is an amazing person, full of insight and wisdom. I am indeed blessed hat she consented to write the Foreword for “Sixty Seconds.”

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