The secret to looking young is feeling young. And the secret to feeling young is greeting each day with joy and gratitude and treating each person you meet with a loving heart.
As I wrote in an earlier post, the more toxic our system, the more quickly our body ages. That’s why bestselling author Caroline Myss said in a lecture I attended that she decided to forgive a former colleague because her resentment toward him wasn’t worth adding one more wrinkle to her face.
Nineteenth-century educator Samuel Ullman expressed these timeless truths in Youth, his well-known prose poem.
Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.
Youth means a temperamental predominance of courage over timidity of the appetite, for adventure over the love of ease. This often exists in a man of sixty more than a body of twenty. Nobody grows old merely by a number of years. We grow old by deserting our ideals.
Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirit back to dust.
Whether sixty or sixteen, there is in every human being’s heart the lure of wonder, the unfailing child-like appetite of what’s next, and the joy of the game of living. In the center of your heart and my heart there is a wireless station; so long as it receives messages of beauty, hope, cheer, courage and power from men and from the Infinite, so long are you young.
When the aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old, even at twenty, but as long as your aerials are up, to catch the waves of optimism, there is hope you may die young at eighty.
Here is Ullman’s bio, courtesy of the Samuel Ullman Museum’s website:
Ullman was born in Germany in 1840. At the age of eleven, he and his family moved to the United States and settled in Port Gibson, Mississippi. After briefly serving in the Confederate Army, he became a resident of Natchez, Mississippi. There, Ullman married, started a business, served as a city alderman, and was a member of the local board of education.
In 1884, Ullman moved to the young city of Birmingham, Alabama, and was immediately placed on the city’s first board of education.
During his eighteen years of service, he advocated educational benefits for black children similar to those provided for whites. In addition to his numerous community activities, Ullman also served as president and then lay rabbi of the city’s reform congregation at Temple Emanu-El. Often controversial but always respected, Ullman left his mark on the religious, educational, and community life of Natchez and Birmingham.
In his retirement, Ullman found more time for one of his favorite passions – writing letters, essays and poetry. His poems and poetic essays cover subjects as varied as love, nature, religion, family, the hurried lifestyle of a friend, and living “young.” It was General Douglas MacArthur who facilitated Ullman’s popularity as a poet – he hung a framed copy of a version of Ullman’s poem “Youth” on the wall of his office in Tokyo and often quoted from the poem in his speeches. Through MacArthur’s influence, the people of Japan discovered “Youth” and became curious about the poem’s author.
It is appropriate that “Youth” is the element that brought Ullman’s life into public scrutiny. The message of “Youth,” its emphasis on optimism and its challenge to remain true to one’s ideals, reflects the substance of Ullman’s life. Spanning the experience of immigrant, soldier, businessman, and progressive community activist, Samuel Ullman’s story continues to provide inspiration to the world community decades after his death.
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If you feel more stressed than blessed . . . if you have more confusion than clarity about how to live your beliefs . . . if you long to live a richer, happier, more meaningful life . . . you will find a wealth of insight and guidance in Through God’s Eyes: Finding Peace and Purpose in a Troubled World.
Through God’s Eyes is a road map for living a more peaceful, beautiful life. It’s the only book that explains how dozens of spiritual principles interact, how to weave them together into a cohesive worldview, and how to practically apply this spiritual wisdom to daily life.
Readers everywhere are discovering that when you challenge yourself to look through God’s eyes, the world around you changes, and so do you.
Who will benefit from reading Through God’s Eyes?
Anyone who is on a spiritual path, or wants to be.
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SEE EVERY MOMENT AS A GIFT
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• an overview of the book
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• the Foreword by Caroline Myss
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THROUGH GOD’S EYES PDF SAMPLER
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Phil’s eBook, The Logic of Living a Spiritual Life: Supporting a Life of Faith Through Logic and Reason, is now available for 99 cents.
Order it at GodIsLogical.com.
In this eBook, you’ll find answers to questions like:
• What is the cornerstone of a spiritual life, and why?
• What is the secret to liberating yourself from other people’s judgments and expectations?
• How do you reconcile the “free will vs. Divine Will” conundrum?
• Why is there an exception to “Everything happens for a reason”?
Those who worship logic instead of God are only half right. Not only is it logical to believe in God and to live a faith-based life, the existence of a loving, benevolent God that governs all creation is perhaps the only systematic worldview that explains every aspect of life.
Phil is also the author of Sixty Seconds: One Moment Changes Everything, a collection of 45 inspiring, life-changing stories from prominent authors and thought leaders he interviewed. The roster of storytellers includes Wayne Dyer, Deepak Chopra, Neale Donald Walsch, Caroline Myss, Larry Dossey, Rachel Naomi Remen, Bernie Siegel, Dean Ornish, and Christiane Northrup. Sixty Seconds has been translated into four languages: Italian, German, Spanish, and Portuguese. Reading this book is like spending a few minutes face to face with each of the contributors and listening to their personal stories.
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