Posts Tagged ‘celestial music’

Good Night and Good Sleep!

January 4, 2009

woman-sleeping-glasses-on-bedEver notice how you don’t sleep as well when you go to bed with troubles on your mind? That’s a typical night for many of us—worrying about financial, job or relationship issues as soon as the light is switched off.

It recently dawned on me how to break this habit and drift off to sleep peacefully and joyfully, which naturally results in waking up well rested and energized!

What works for me might not work for you, but just in case it does, I wanted to share it with you.

A few days ago, I recalled the following parable: (more…)