Posts Tagged ‘daily practice’

List of Spiritual Affirmations—Help Yourself!

July 28, 2008

quarry-grottoAs a companion to this affirmations article, here’s a list of affirmations I put together and use frequently. I offer them for the sake of reference. You may like a few of them, most of them or none at all. Feel free to take what you like and integrate them into your own list.

I wrote most of these affirmations myself although many of them come from Sanaya Roman and Duane Packer’s excellent book, Creating Money. You can also find some great affirmations in Creative Visualization by Shakti Gawain.

Keep your list of affirmations fresh and meaningful by (more…)

The Healing Power of Affirmations

July 27, 2008

waterfallThere is no escaping it. To enjoy the rewards of a spiritual quest, you need to practice a daily spiritual discipline. Some people like to meditate. Others are better served by reading books or listening to tapes. Many choose quiet reflection during a walk in the woods or while tending their garden.

Affirmations do the trick for me. In just a few minutes, they can help get me centered and grounded no matter where I am or what I’m doing, whether it’s standing in line at the grocery store, sitting at my desk at work, or driving across town. The regular use of affirmations helps me maintain a strong and consistent connection to the deep love. I hope they work for you, too.

As Shakti Gawain wrote in her groundbreaking book, Creative Visualization, an affirmation is a strong, positive statement that something is already so. The key word here is “positive.” It’s important to affirm what you do want, not what you don’t want.