Posts Tagged ‘rushing’

The Butterfly Has Time Enough

June 1, 2010

Diverting course on a moment’s notice to follow your guidance can take time, an often scarce commodity these days. Yet the more time you devote to pursuing what you feel guided to pursue, the more time you seem to have for everything else.

It is familiarity with life that makes time speed quickly. When every day is a step into the unknown, as for children, the days are long with the gathering of experience.
George Gissing

You may find yourself shifting from being chronically late to feeling like (more…)

Do You Ever Forget to Breathe?

August 20, 2008

stressed-out-office-workerEvery day, I remind myself to slow down and breathe.  I start taking a few deep breaths and then I promptly forget and go right back to being fast-paced Phil. It’s maddening! What’s even more disconcerting is that taking a long, deep breath feels foreign to me. That bothers me. A lot. I want to slow down my pace, slow down my rhythm, slow down my life and be fully present. I know how important it is to take in enough oxygen and to be, as Paramahansa Yogananda wrote, calmly active and actively calm. 

Just a few years ago, I was living a calm, peaceful life. Then a gust of busyness blew me off course and I haven’t yet found my way back, even though I know that living a spiritual life is inconsistent with moving and thinking at warp speed.

I came across a quote in a magazine article that nailed it: “A wise man never rushes.” It makes perfect sense—when you rush, when your mind is racing, you lose focus and you no longer are in the moment. Acting slowly and deliberately allows you to keep your awareness high and stay attuned to the divine current. 

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