Posts Tagged ‘wellness’

Be Healthier, Look Younger, With The PLJ Plan

February 26, 2009

celebrating-life-joy-arms-raisedA week ago, I was eating dinner at Ecopolitan, the raw-food restaurant in Minneapolis that I frequent frequently. Ecopolitan is the kind of place where diners feel comfortable starting conversations with each other. A couple of young women at a nearby table began asking me about the raw-food diet. It’s nice to see young people interested in eating right, so I asked how old they were. One said twenty, the other said twenty-seven.

They asked me how old I was. I paused, then asked them how old they thought I looked. One guessed twenty-nine,  the other guessed thirty. Considering that my daughter will be thirty in a few months, and that I’ll turn fifty-two a couple weeks after that, I couldn’t help laughing. Sure, that was nice to hear, but twenty-nine is pushing it. Most people guess that I’m in my mid-to-late thirties.

People have asked me what the secret is to looking young. In my view, (more…)